Practice Session Videos 


   Warning:  Please check with a qualified health-care professional before you  
   attempt any step that requires high degrees of physical exertion
.  

 

    
   These videos were taken during routine practice sessions:  

  
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   Improvisation 1:  

YouTube:  www.youtube.com/watch?v=ZK1vwzoS9JA

   Improvisation 2:  

YouTube:  www.youtube.com/watch?v=Q3AfvYeI99Q

   Improvisation 3:  

YouTube:  www.youtube.com/watch?v=9bbNipSOTBU

   Includes aerial shuffles and triple pullbacks:  

YouTube:  www.youtube.com/watch?v=tDJL-s0WgZQ

   Includes over-the-tops and wing-toe stands, and shuffle-rips:  

YouTube:  www.youtube.com/watch?v=vNGX5LPlX6c

   Variant of Condos 5-sound Wing:  

YouTube:  www.youtube.com/watch?v=liEnXDviBE

   Includes jumping toe stands and single aerial shuffles:  

YouTube: www.youtube.com/watch?v=vU2EA4GBkBM

 

 
   To see additional videos on YouTube, enter the phrase extremetap.net 
   in the YouTube search box. 

   Future links will include short choreographed routines.  

   You can e-mail us at extremetap@hotmail.com if you would  
   like to see specific steps posted on this website.  
 


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